8 Practical Ways to Conquer Your Child’s Math Anxiety

Is math anxiety really a thing?

Math anxiety, that is feelings of stress, fear and apprehension when it comes to doing math, is certainly real. In fact scientists have developed different ways to measure mathematical related anxiety including the MARS (Mathematics Anxiety Rating Scale) and the Fennema-Sherman Mathematics Attitudes Scales (FSMAS).

A child suffering from math anxiety is not necessarily “bad at math”, but the stress they feel in math class and the avoidance tactics they use to minimize the amount of math they need to do, mean that they often don’t get the much needed practise that leads to math fluency.

A research based approach to math anxiety

Fortunately, research has found that, when it comes to math anxiety, parents can offer a great deal of help and support to their children. The infographic below  gives 8 science-backed, practical ways to help parents conquer their child’s math anxiety.


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8 Practical Ways to Conquer Your Child’s Math Anxiety

1. Be involved

Student success in school has been shown to increase if their parents are positively involved in their education.

2. Encourage a growth mindset

Studies have shown that effort trumps ability when it comes to learning math, so set high expectations when encouraging your child.

3. Be positive about math

A parent’s perception of mathematics influences not only their child’s perception, but also their achievement in mathematics.

4. Overcome gender stereotypes

Foster math confidence regardless of the gender of your child by highlighting achievements made by both male and female scientists.

5. Learn the basics  

Rote learning is essential to mathematics performance as a many higher level concepts build the memorization and repetition of the basic math facts.

6. Allow mistakes  

Focus on the concepts rather than the right answer since making (and correcting) mistakes is an essential part of math learning.


7. Take baby steps 

Support new topics by slowly building from the topics your child already understands. Use gradual, repeated success to build math confidence in your child.

8. Make math relevant to real life

Highlight ways in which you and your family use math in everyday life and discuss how good math skills will open the doors to a larger choice of career options.

Homeschooled with MIT courses at 5, accepted to MIT at 15

MIT News
November 16, 2015

Screen Shot 2015-11-26 at 3.30.02 PMSuch a heart warming story! Click on the link icon above to read the full story.

“My parents always supported me and found the materials I needed to keep learning. My mother was a resource machine. As I got older, I studied math through OCW’s Highlights for High School program, and when I was ready for Linear Algebra, I watched all of Professor Gil Strang’s 18.06 video lectures. From the time I was 5, I learned exclusively from OCW. And I knew then I wanted to go to MIT.”


Kids (and grown-ups) love it when the math is easy, but it’s often the struggles and the breakthroughs that make math so exciting.

Does Your Child Know Their Basic Math Facts? Read These 4 Essential Tips

Watch the video on You Tube here

Read the transcript below:

4 Tips to Help Your Child Learn Their Basic Math Facts

Hello, my name is Caroline Mukisa from the Maths Insider website and today I’m going to answer a question from a Maths Insider reader, “How can I get my child to learn the basic facts?”

So I’m going to first of all talk about how much effort is going to be needed to learn the basic facts and then I’m going to talk about the order in which to do the facts. Further, I’m going to talk about location, location, location, give you some good tips on where and when to do that kind of learning. And finally I’m going to give you a secret tip at the end.

Will learning the basic math facts take a lot of effort?

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So first of all, how much effort is it going to take? Well, when I was a Kumon instructor, when I ran a Kumon center in London, my students were doing a lot of basic facts learning. So on the typical Kumon worksheet, say for example addition and subtraction, each student would be doing about 200 to 300 questions every day on that particular fact whether it’s +1s or +2s or a mixture of +1s and 2s. So that’s why Kumon kids are generally really, really fast in their basic arithmetic.
Now, I don’t do that with my own kids now and as a Tabtor instructor, each Tabtor worksheet has about 30 questions for the arithmetic section which is fine and some kids do two or three in a row so I guess they did 90. But to be frank, even if you can get 10 questions done or 5 questions done, or a few questions done several times a week, that’s brilliant, that’s better than doing nothing, okay? So don’t have in your head that this is going to be a huge, humongous task.You know, obviously if you want your kids to be really, really fast you’re going to need to put in some Kumon effort, some Kumon style effort. If you want them to be quite fast then put in some Tabtor effort and if you just want them to get the basic facts, then just do 10 questions several times a week.

Learn the basic math facts in this order

The next thing I’m going to go over is what order should you ask the questions? So I’ve got my whiteboard over here. So I’ve kind of got the 4 times tables, that my son was doing last week. I wrote them in order first, then in order again, and then in the next row I kind of skipped some and just wrote the odd number and then the even number times tables. So generally, try to do them in order. I would start with something that’s really easy. So if you know they’re struggling with their four times tables, start off with the two times tables. Give them that confidence by starting at an easier starting point.
So if you notice, for example, for addition, that they’re finding 8+5 difficult. (That 8+5 is the question I always ask my new Tabtor students. “What’s 8+5?”) If they can give me that quickly, then I know their arithmetic is generally okay. That’s just one of those facts that takes me a fraction of a second longer to get, so that’s why I picked 8+5. So if they’re struggling with 8+5, then give them an easier starting point. You could start with even the +1s and +2s and +3s and just give them the confidence to go fast. If they can do 9+3 quite quickly, then the leap from 9+3 to 8+5 isn’t that huge, but give them a running start, give them some easy work to get started with.

You don’t necessarily need to do the math facts at a desk

Taking my own advice from my Faster Times Tables website - use games to reinforce the times tables. Game board printed from the Twinkl website and LEGO game pieces custom built by my 8 year old!

Taking my own advice from my Faster Times Tables website – use games to reinforce the times tables. Game board printed from the Twinkl website and LEGO game pieces custom built by my 8 year old!

The other thing I want to talk about is where should you do them. Well of course, you know, you’re probably thinking I’m going to sit in front of them and I’m going to ask them lots of questions or I’m going to make them do lots of times tables worksheets. That’s fine. If your child is happy with doing that, that’s great. My son, last week, was going through a stage where he really didn’t want to do worksheets, he didn’t even want to write the answers so I wrote the questions and then I wrote the answers when he shouted them out to me.
And I’ve got some spellings over here on the whiteboard. You can see my other son’s spellings, so he decides to write those on the board but when we practice spellings, actually we usually practice them in the bathroom and then he writes with the board pen on the shower stall. So you can use that tip or you can even use a window because some kids just like writing somewhere different.
Another great tip is to do them in the car. So this tip came from one of my Tabtor parents. So what she does is she gets her child to do Tabtor while she’s driving because that way she can hear when the child is getting questions right or wrong. There’s like an audio sound of the Tabtor app. If her daughter gets stuck, she can give her some advice. She can say, “Hey, watch the video or read the question again,” but she’s not actually sitting over her and saying, “Do this, this, and this,” because she can’t, she’s driving. So I think in the car is a great location. You’ll probably notice that when you ask your kids a question they’ll often look away while they think of the answer. Also, it’s kind of confrontational if you’re staring at them, “Hey, what’s 8×9?” So try that, try in the car so that there’s less pressure if they get the questions wrong.

Learn the math facts by making mistakes

And finally, my last tip, is allow them to make mistakes. It’s not a big deal, don’t react, “Ah, you don’t know what 8×9 is?!” Just tell them, “8×9,” if they get it wrong, “It’s 72. What’s 8×9?” They say, “72.” “What’s 8×9?” “72.” So just ask them a few times before moving on and then have in mind that that’s one of those times tables that you’re going to have to go and review.

Tips for learning the math facts

So if we go back to the beginning:

  1. Do as many as you can. Lots will get through the process faster and your child will be faster at the basic facts. But even if you’re doing 10 facts several times a week, that’s fine, they’re going to get there.
  2. Go in order, start with something that’s slightly too easy, that’s fine.
  3. Do them in the car, on a whiteboard, on the window, on the shower stall. Just find somewhere really good to do them, somewhere different.(Actually, my son also likes playing board games so we adapted a board game and made it a times tables board game; using something we printed out.)
  4. And finally, allow them to make mistakes.

So for more quick tips and practical advice to help your kids to maths success, go to the Maths Insider website: www.mathsinsider.com.

3 Steps to Keeping Your Child Motivated on any Math Program


Last week I published the new Maths Insider survey asking readers What is Your No.1 Challenge When it Comes to Guiding Your Child to Math Success?

I’ve had lots of great responses already! Thanks to those who have filled the survey. One parent asked the question ” How Can I Keep my Kids Motivated on their Supplementary Math Program?”

Click below to find out 3 great ways to help keep your child motivated when they start complaining about their math program, whether it’s Kumon, Tabtor Math, Khan Academy or any one of the myriad of math programs out there:

How do you keep your child motivated when they just don’t want to do math?

Tell me in the comments below!



What is Your No. 1 Math Help Challenge ?

Tell me about your No.1 Math help challenge.

I’d love to hear how I can help!

It’s been several years since I’ve conducted my last survey. It’s a shame and it means I haven’t done all I can to best understand and help you.
I’m determined, however, to make Maths Insider the best it can be for you, and it all starts with a brand new survey!
All answers are collected anonymously and your response will be a primary factor in shaping the future of what I do, what gets published, what the site looks like and ultimately your experience with Maths Insider.
I’m really excited, and I hope you’ll give a few minutes of your time to take this incredibly important audience survey.
I’ve already had some great responses:
How do do I keep my child motivated on a math program?
How can I help with their lack of understanding of the basics?
How can I help keep him interested in the homework that is mere repetition of the school lesson. He gets bored and demotivated?
So go ahead and fill the Maths Insider No.1 Challenge survey!

Challenge Survey




How Tutoring Can Cure Math Anxiety

Some people get anxious when they have to stand up and speak in public, some feel anxiety when they’re in crowded spaces and many feel anxious when they have to do math.

Math Anxiety

As an adult it’s easy to mask math anxiety by avoiding situations where you have to math, but like it or not math is a major part of school curricula worldwide and your child is likely to be doing some kind of math, if not daily, then at least several times a week and often in a class setting where their peers will be in a position to judge their math ability.

I’ve worked in math education for over 20 years and am a big advocate of kids doing a little bit of extra math each day or each week to boost their math ability and confidence. So it is interesting that researchers at Stanford University have recently published a paper demonstrating that math tutoring does indeed help students with math anxiety. The researcher took 2 groups of 3rd Graders (8 and 9 year olds) and gave one group one on one tutoring sessions for 8 weeks. After the 8 weeks, researchers found that both groups had improved their level of math skills but in addition “The children who started the study with high levels of math anxiety had reduced anxiety after tutoring” There was no change isn anxiety levels for those who started out with low anxiety levels.


So what can you as a parent of a math anxious child do to help?

1 – Get a tutor – for help finding a great tutor to work one on one with your child, read my posts: Need a Math Tutor – Read These 6 Tips and A Maths Tutor Reveals All

2 – Tutor your child yourself – the key feature of the tuition in the Stanford research was that when students encountered difficulties the tutors made sure to try to “get the child beyond the bottleneck in a non-negative, encouraging way.” Often as a parent, we want our kids to be better than us and don’t like it when they get things wrong. Being patient with your child when they can’t do the math will greatly reduce anxiety levels all round. Read more: The Key to Successfully Tutoring Your Own Children Maths

3 – Check their confidence level – Find out how your child sees their own math ability. Check out: How Confident is Your Child at Maths? Take the Quiz!

You can find the full article about how tutoring affects math anxiety on the Science Daily website.

Animated Math from Pixar Math in a Box

A career as an Animator is one of the math-related careers in my freebie PDF 21 Seriously Cool Careers that need math. So I was really excited when I heard that the animation superstars at Pixar had teamed up with the genius math folk at Khan Academy to bring an interactive learning experience called Pixar in a Box, showing how math is used to animate our favorite cartoon characters.

Pixar in a Box

Pixar in a box in a box aims to

…show you how the concepts you learn in school are used to tackle creative challenges we face during the making of Pixar films. Along the way you’ll also learn a lot about Pixar’s filmmaking process….

Topics covered include:










Pixar in a box topic

Each topic includes a design activity (suitable for those  ages 10 years+) followed by a math activity, some of which are suitable for 10 year olds and some which will need middle school or high school math knowledge. The Educators Guide gives suggested grade levels for each activity, as well as some additional offline activities.

There’s an active comments section under each video, where students can ask questions and there are math exercises to complete based on the particular math topic linked to the design activity(with links to additional instructional math videos).

This is a great resource for both keen mathematicians and those who are always asking “When will I need math?”

Check out the Pixar in a Box introductory video below:

An Insider’s Guide to Tabtor Math

2 years ago Tabtor Math contacted me on my Maths Insider email, asking if I’d like to review their new iPad based math program. After testing it with 2 of my kids and exploring it using my 20-years-of-math-teacher-experience, I wrote the blog post Is Tabtor a Real Alternative to Kumon?

After publishing the post, Tabtor Math, who are based in the US, offered me a position to work with the families from Europe, Asia and Australia who had signed up for the program, many after reading my review. Over the past 2 years I’ve had the pleasure of working with amazing families from around the world who are using the Tabtor Math program to guide their kids to math success.

Other programs and resources are definitely available and I’ve written about a whole heap of them here on Maths Insider, but in this post I’m going to offer an Insider’s guide to the Tabtor Math program and tell you how you can use even just the Tabtor 1 week free trial to kick start your child’s math learning.

How to get the best from Tabtor’s 1 week trial

Many families are attracted to Tabtor because of the  chance to try the program without paying(tuition centres like Kumon don’t have free trials). Make sure you make full use of the Tabtor trial by following the tips below:

Use the Tabtor trial straight away

My big tip for Tabtor’s trial is to sign up when you have at least a few non hectic days. Your free 7 day trial will begin straight away once you’ve signed up and your child will have the chance to try a sample worksheet, take a diagnostic test, try some worksheets based on the questions they got wrong on the test and even speak to their instructor. Those families who get straight on with the Sample and Diagnostic test, worksheets and conference with the instructor will have a real insight into their child’s math learning gaps as well as into the Tabtor program and will be in a great position to decide whether Tabtor will work for their families.

Ask for the trial to be extended

Some families sign up and don’t get round to completing the Sample or Diagnostic test or they complete those but don’t get round to trying the worksheets or speaking to the instructor. In that case, it is possible to get your trial extended for a few more days by contacting the Tabtor support team directly through the app.

Use the insights the Tabtor app gives you

Even if you decide to not subscribe to the Tabtor program, if your child has completed the Diagnostic test, you’ll be able to see exactly which math topics your child has weaknesses in through the progress report chart built into the Tabtor app (see below).

Inside the Tabtor instructor app

Tabtor instructors have their own app, separate to the student app, which we use to provide us with insights into each students math learning and to share our insights with students and their families.

As a Tabtor instructor, I can give written feedback and step by step solutions for each question, by either writing in the worked solution or providing corrections to the student’s working out. The picture below shows the instructors writing in red.

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As a Tabtor instructor, I can see at a glance which topics each student is struggling with (those in red), which topics each student is confident with (those in green) and which topics each student understands, but is still making errors on (yellow topics).These insights help me to decide what work to assign to my students. Parents and students can also see the progress report on their Tabtor App.

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As a Tabtor instructor, I grade and send feedback on each of my students worksheets. This is a screenshot from the Tabtor App. Students and parents can easily see the instructor’s feedback.

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As a Tabtor instructor, I can see my students’ working out, how long they’ve spent writing, thinking and erasing. I can even “playback” their work. This shows me how the student has approached answering each question.

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My favorite part of my work as a Tabtor instructor are the regular conference calls I have with my Tabtor Plus Plan students and their families. During these calls we review how their work has been going and preview upcoming work, I share strategies for any tricky work they’ve met or are about to meet, we discuss what math they have been working on at school and how their Tabtor work fits into this.

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The Tabtor Parent Insights app

This week Tabtor have released a new Parents Insights iPhone app to help parents easily keep track of their child’s Tabtor work and activity. The video below gives an overview of the Tabtor Parents Insights App which uses intelligent technology to provide further insights into your child’s learning:


I hope this post has given you an great insight into “behind the scenes” at Tabtor. For your 1 week trial and $10 off for 3 months, use the referral code mathinsider1 or sign up from the following link: Maths Insider tabtor discount


5 More Fascinating Science and Math Podcasts

I highlighted how cool math podcasts are in my post here on Maths Insider, Listen Up! 8 Fascinating Podcasts to Spark a Love of Math in Your Teen. I still listen to podcasts in my car but recently Mr Maths Insider bought me a waterproof bluetooth speaker which I use to listen to podcasts in the shower (too much info??). Since then, I’ve discovered more cool science and math podcasts which I share below. Some are great for young kids and some will inspire teen mathematicians. Check the descriptions below. You can also click on each of my favorite episodes right here in the post!

1. Brains On – great for kids

Brains On by Minnesota Public Radio describes itself as a  podcast featuring science for kids and curious adults. My younger kids like listening to Brains on episodes as they fall asleep at night. Great for kids and adults.

Maths Insider pick: Numbers

The questions we have about numbers are uncountable – but here are a few of them: Where does zero come from? How is there more than one kind of infinity? What is it like to do math when numbers have different colors – and personalities? click below to listen to the Numbers episode.


2. The Infinite Monkey Cage – British wit + science

The Infinite Monkey Cage is a British podcast science podcast which describes itself as a “Witty, irreverent look at the world through scientists’ eyes. The show is presented by Professor Brian Cox and stand up comedian Robin Ince. This podcast does make me chuckle and is great proof that scientists do have a great sense of humor. Great for teens and adults.

Maths Insider pick: Numbers Numbers Everywhere

Although many people fear maths and will admit to dreading  any task that requires even basic skills of numeracy, the truth is that numbers really are everywhere and our relationship with them can, at times, be oddly emotional. Why do so many people have a favourite number, for example, and why is it most often the number 7? Click below to the Numbers, Numbers Everywhere episode.

3. Planet Money – short, sweet and always interesting

On NPR’s Planet Money, you’ll meet high rollers, brainy economists and regular folks – all trying to make sense of our rapidly changing global economy. Each episode of Planet money is relatively short (about 15 – 20 mins long) and it’s one of the few podcasts that i listen to where I like to make sure i’ve listened to every episode as they are always really interesting regardless of the topic. Great for pre teens, teens and adults.

Maths Insider pick: The Long Run

Stories about a $50,000 loophole, what neighborhoods mean for kids, and what the Six Million Dollar Man would cost today. This is my favorite podcast episode in this post! Click below to listen to The Long Run episode.

4. Science Weekly – serious science simplified

The Guardian’s science team brings you the best analysis and interviews from the worlds of science and technology. I only discovered this podcast recently thanks to fellow Tabtor tutor Dan Cox who shared it on his Delta Maths Facebook page. So far, I’ve only listened to the episode below, but I’ve already picked out some other episodes of Science Weekly to listen to. Great for pre teens, teens and adults.

Maths Insider pick: How maths can change your life

Mathematician Jordan Ellenberg argues that maths can help all of us become sharper thinkers. This episode has some cool insights and discussion focusing around how everyone needs math. Click below to listen to How maths can change your life.

5. The Story Collider – live science storytelling

According to Story Collider, “Science surrounds us. Even when we don’t notice it, science touches almost every part of our lives. At the Story Collider, we believe that everyone has a story about science—a story about how science made a difference, affected them, or changed them on a personal and emotional level. We find those stories and share them in live shows and on our podcast. Sometimes, it’s even funny.” I’m a fan of story telling podcasts such as This American Life and The Moth, so the Story Collider podcast with its mix of science and story telling is a favorite listen of mine. Great for teens and adults.

Maths Insider pick: Your Favorite Number: Alex Bellos is surprised that people ask him what his favorite number is, so he decides to ask everyone what theirs is.

Take a listen to the math podcasts above. Which ones did you like? Tell me in the comments below.